Total Fitness Worcester

Total Fitness Worcester has been helping people get in the best shape of their lives and helped them realise that being fit is much more than what we see in the mirror. Improving their fitness has helped them in all areas of their lives.


The TFW programmes are simply the most effective programmes that there are.
We use sound nutrition and training principles to help you reach your goals. The formula we use is small group (strength training) no more than 4 persons and team training (cardio.) Combined together helps real people get real results!!


We understand that it is not an easy journey to a fitter, healthier place. Fast food and sedentary lifestyle can make change difficult. Modern life as comfortable as it is does lend its self to an unhealthy lifestyle. Being able to overcome these obstacles will help you become more resilient. The cool thing is that when you become fitter, people will look at you as an example to follow.

Are you Ready to join us?


Close Menu

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.